View Full Version : Kan man drikke kaffe når man er i fase 1?


jms
10-02-12, 12:41
og hva annet kan man drikke foruten vann??:o

Yrla
10-02-12, 17:33
ja det kan du. her er listen: beverages


Clear broth/ bouillon (make sure it has no sugars added)
Club soda
Cream, heavy or light.
Decaffeinated or regular coffee and tea*
Diet soda (be sure to note the carb count)
Flavored seltzer (must say no calories)
Herb tea (without added barley or fruit sugar added)
Unflavored soy/almond milk
Water – at least eight 8-ounce glasses per day including...

Filtered water
Mineral water
Spring water
Tap water

http://www.atkins.com/Program/Phase-1/What-You-Can-Eat-in-this-Phase.aspx

Opel Svima
13-02-12, 13:35
og hva annet kan man drikke foruten vann??:o

Jeg har hele fase 1 og nå i fase 2 drukket kaffe, te og fun light saft (tynn saft) :)

Yrla
13-02-12, 18:19
vanlig kaffe er så og si kalori og karbofritt. kornkaffe derimot kan ikke brukes

Photobscura
13-02-12, 21:28
ja det kan du. her er listen: beverages


Clear broth/ bouillon (make sure it has no sugars added)
Club soda
Cream, heavy or light.
Decaffeinated or regular coffee and tea*
Diet soda (be sure to note the carb count)
Flavored seltzer (must say no calories)
Herb tea (without added barley or fruit sugar added)
Unflavored soy/almond milk
Water – at least eight 8-ounce glasses per day including...

Filtered water
Mineral water
Spring water
Tap water

http://www.atkins.com/Program/Phase-1/What-You-Can-Eat-in-this-Phase.aspx


Dette er Eurodiettforumet, ikke Atkins. ;)

Popp
05-03-12, 08:32
Du kan drikke per dag max:
3 kopper kaffe eller te (kan drikke litt mer te om man holder seg unna de svarte te'ene)
1 glass light saft
Vann ( for å sprite opp smaken kan du legge noen agurkskiver i)