og hva annet kan man drikke foruten vann??:o
ja det kan du. her er listen: beverages
Clear broth/ bouillon (make sure it has no sugars added)
Club soda
Cream, heavy or light.
Decaffeinated or regular coffee and tea*
Diet soda (be sure to note the carb count)
Flavored seltzer (must say no calories)
Herb tea (without added barley or fruit sugar added)
Unflavored soy/almond milk
Water – at least eight 8-ounce glasses per day including...
Filtered water
Mineral water
Spring water
Tap water
http://www.atkins.com/Program/Phase-1/What-You-Can-Eat-in-this-Phase.aspx
Opel Svima
13-02-12, 13:35
og hva annet kan man drikke foruten vann??:o
Jeg har hele fase 1 og nå i fase 2 drukket kaffe, te og fun light saft (tynn saft) :)
vanlig kaffe er så og si kalori og karbofritt. kornkaffe derimot kan ikke brukes
Photobscura
13-02-12, 21:28
ja det kan du. her er listen: beverages
Clear broth/ bouillon (make sure it has no sugars added)
Club soda
Cream, heavy or light.
Decaffeinated or regular coffee and tea*
Diet soda (be sure to note the carb count)
Flavored seltzer (must say no calories)
Herb tea (without added barley or fruit sugar added)
Unflavored soy/almond milk
Water – at least eight 8-ounce glasses per day including...
Filtered water
Mineral water
Spring water
Tap water
http://www.atkins.com/Program/Phase-1/What-You-Can-Eat-in-this-Phase.aspx
Dette er Eurodiettforumet, ikke Atkins. ;)
Du kan drikke per dag max:
3 kopper kaffe eller te (kan drikke litt mer te om man holder seg unna de svarte te'ene)
1 glass light saft
Vann ( for å sprite opp smaken kan du legge noen agurkskiver i)