[4everliving]

breakfast:

shake:

1 portion proteinpowder
20 ml cream
some water


lunsj:

4 wieners
I think I forgot to eat vegetables


early dinner:

ribs with mushed cauliflower
mushed with cream, butter and feta


late dinner:

smoothie:

2 eggs
100 gram raspberries
3 icecubes
some water