Breakfast: Shake: 1 portion protein powder 10 ml olive-oil 20 ml cream some water Lunsj: some of the taco from yesterday Early dinner> pork-shop *svinebog* mushed cauliflower with cream, butter and feta-cheese Late dinner> Smoothie of> 50 gram raspberries 1 portion proteinpowder 1 egg 20 ml cream some very cold water
