[Marianne]

.

Coconut Cookies




These crunchy, just-sweet-enough treats can be ready in 30 minutes.

Butter for greasing pan
113 grams Atkins Quick Cuisine Bake Mix TM
27 grams shredded unsweetened coconut
57 grams hazelnuts, toasted and coarsely chopped
2 egg whites
2 tablespoons seltzer
1 1/2 teaspoon coconut extract
1/2 teaspoon vanilla extract
1 stick (8 tablespoons) butter, softened
7 tablespoons granular sugar substitute
us





1. Preheat oven to 375ºF. Lightly butter baking sheet.
2. In large bowl, combine bake mix, coconut, hazelnuts, egg whites, seltzer, coconut and vanilla extracts, salt, butter and sugar substitute. Mix well. Drop by rounded 1 ½ tablespoonsful (12 cookies) onto prepared baking sheet.
3. Bake 20 minutes, or until light golden brown. Cool cookies on baking sheet 1 minute before transferring to wire racks to cool completely.


To toast hazelnuts, place whole nuts in a 350 degree oven for 5-10 minutes.

Servings: 12
Prep time: 8 minutes
Bake/Cook time: 20 minutes


Carbohydrates:
3.5 grams
Net Carbs:
2 grams
Fiber:
1.5 grams
Protein:
3.5 grams
Fat:
11 grams
Calories:
122

Fra www.atkins.com