Vis enkelt innlegg
Gammel 22-04-11, 00:22   #3
Julie
Seniormedlem
 
Julie sin avatar
 
Medlem siden: Aug 2010
Hvor: Trondheim
Alder: 30
Innlegg: 1.629
Julie er virkelig snillJulie er virkelig snillJulie er virkelig snillJulie er virkelig snillJulie er virkelig snill

Sv: I ate high carb food today!

Yup, it does depend a lot on each person - some experience a standstill for a couple of days, some gain 0.5 kg, and some can gain up to two - or even three - kilos. Of course it's all water weight, so in any case you've only put your weight loss on hold for perhaps a couple of days, maybe a week at the most.

Oh, and it's a good idea to drink a lot of water - that way the water weight will be "flushed out" more quickly!

__________________


Sist redigert av Julie : 22-04-11 kl 03:25.
Julie er avlogget   Min kostholdsfilosofi: Lavkarbo for life! ♥ Svar med sitat