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Sv: Starter Jillian Michaels 30 day shred i dag! Noen som blir med?
Morgen trening, ikke ofte:
2/2: Yoga / level 1 / dag 1
14/2: Banish fat / hele / dag 8
16/2: Ripped / level 2 / dag 2 (196kcal)
- jungle adventure / level 5-7 / dag 6 (82 kcal / 10min)
17/2: Ripped / level 2 / dag 3 (207kcal)
30 day Shred, ferdig 12/11
Six week, six pack, ferdig 24/1 |