Rå gresskar kjerner 100 gram:
Total: 537 Fat:45 409 73% Sat:9 77 14% Poly:21 187 33% Mono:14 127 23%Carbs:18 55 10% Fiber:4 0 0%Protein:24 97 17%Alcohol:0 0 0%
Kalorier: 537
Fett: 45 gram (73%)
Karbohydrat: 14 gram netto
Protein: 24 gram
Finner ikke GI'en..... men det gjør sikkert noen Lindbergere.....
__________________
Life is short ~ break the rules ~ forgive quickly ~ kiss slowly ~ love truly ~ laugh uncontrollably ~and never regret anything that made you smile
|