[gamlebyen]

Cable Seated Row 45.5x8,45.5x8,45.5x8,45.5x8,45.5x8,45.5x8,45.5x8,4 5.5x8 Ny vekt!
Wide-Grip Lat Pulldown 45.5x8,45.5x8,45.5x8,45.5x8,45.5x8,45.5x7,45.5x7,4 5.5x8
Dumbbell Arnold Press 9.0x8,9.0x8,9.0x8,9.0x8,9.0x8,9.0x8,9.0x8,9.0x8
Dumbbell Lateral Raise 4.0x8,4.0x8,4.0x8,4.0x8,4.0x8,4.0x8,4.0x8,4.0x8

Avslutta kalaset med tabatarunde på ellipsen