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Sv: Starter Jillian Michaels 30 day shred i dag! Noen som blir med?
Extreme shed and shred, 2 levler, men måtte gi meg før siste circuit, da var det tomt for krefter...
24/6: trouble zones / hele / dag 5 (324kcal)
20/7: kickboxing / ub dag 3
2/8: Jungle adventure dag 11 / level 1,3,4
8/10: yoga / level 1 / dag 11
11/10: extreme / begge / dag 1
30 day Shred, ferdig 12/11-11
Six week, six pack, ferdig 24/1-12
Ripped in 30, ferdig 9/4
Banish fat boost metabolism, 12g/26.3 |