Men du, jeg trodde kokte poteter hadde høyere GI enn sukker jeg! Det er ikke RÅ poteter du skal spise, eller?
Sitat: Carbs Information | Glycemic Index GI in Carbohydrate Foods | GI Diet Advice Glycemic Load GL in Food Serving | Low GI Diet | Carbohydrates Guide | GI Values in Carbs Glycemic Index for: Boiled Potato Food: Boiled Potato Glycemic Index: 70 Glycemic Index Rating: High
Sitat:
Carbs Information | Glycemic Index GI in Carbohydrate Foods | GI Diet Advice Glycemic Load GL in Food Serving | Low GI Diet | Carbohydrates Guide | GI Values in Carbs Glycemic Index for: Boiled Potato Food: Boiled Potato Glycemic Index: 70 Glycemic Index Rating: High