[Paxen]

Jod er et mineral som man skal være forsiktig med når man har høyt stoffskifte.
Fant en liste på mat man skulle holde seg unna ved hypertyreose:

Foods in the following list have high iodine content and should be avoided in patients with autoimmune thyroid disease. Dairy—including ice cream, cheese, pudding, milk and milk products, sour cream. Protein—luncheon meats, bacon, sausage, frankfurters. Fish—all fish, including shellfish, sardines, and canned tuna. Grains—all processed foods including egg noodles, packaged cookies and pastries. Fruits—canned or dried fruit, Tang, Hi-C, canned fruit juices. Vegetables-canned or frozen vegetables with sauces, pickles, sauerkraut, canned tomato and pasta sauces. Snack foods-pretzels, salted chips, corn chips, crackers. Miscellaneous-Carnation instant breakfast and slender bars, meat tenderizers, Figurine diet bars, Bouillon cubes, canned soups, salted peanut butter, butter, margarine, commercial salad dressings, cocoa mix, garlic salt, onion salt, ketchup, mustard, olives, candy.

Noe av dette spiser jo vi lav-karbere. Men jeg vil tro at det allikevel er en kraftig reduksjon i totalinntaket av disse matvarene, siden vi spiser mye friske grønnsaker og ubehandlet kjøtt og ikke lenger drikker 1/2 liter melk om dagen .