|
Sv: Optimal Ernæring - Ketose
Ketose er ikke ideèlt ifølge Kwasniewski. Det stresser visstnok kroppen. Et hint er at ketose øker kortisol-nivået. Kwasniewski foretrekker nok litt ekstra karbohydrater, f. eks. fra en potet eller to.
__________________
In the act of breathing there are two gifts of grace: taking in the air and being relieved of it. The former oppresses, the latter refreshes; life is so wonderfully mixed. Thank God when he burdens you, and thank him when he sets you free again.
|