[andreasoe]

http://www.nutritionandmetabolism.com/content/3/1/19

"An important finding was that carbohydrate restriction resulted in a spontaneous decrease in caloric intake and subsequent weight loss and improvement in several risk factors for cardiovascular disease in the majority of subjects. Thus, it can be concluded that a diet approach based on carbohydrate restriction provides an acceptable and effective model diet to combat obesity and related metabolic disorders."

Når man går på ketolysekuren, så spiser man altså mindre enn et vanlig karbohydrat kosthold. Forskningen viser at man spiste rundt 740 kcal/dag mindre på dette kostholdet. (30 menn med en BMI mellom 25 og 30kg/m2 mellom 20-69 år ble testet)
Studien viser også til bedre kolesterol verdier, kanskje noen kan gi en analyse på dette?