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3rd of july
Lunsj>
1 shake of
1 portion p powder
20 gram cream
some water
Early dinner>
fish *uer* 180 gram
champignon 50 gram
1 tomato
1 big spoon butter
Late dinner>
1 smoked pork chop
cabbage and tomato sallad 1 cup
Eveningthreat>
smoothie of
2 eggs
1 p pp *chocklate taste*
20 gram cream
water in ice cubes
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