Vis enkelt innlegg
Gammel 19-02-15, 09:34   #1
Sivensvans
Seniormedlem
 
Sivensvans sin avatar
 
Medlem siden: Sep 2006
Innlegg: 3.112
Sivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastiskSivensvans er bare helt fantastisk

Kira fra Masterchef Australia vant risotto-challengen med en quinoa risotto:

Dommerne i Masterchef Australia ble nærmest fornærmet da Kira serverte risotto med quinoa i stedet for hvit ris i den "store risotto-challengen" - men, så vant hun hele slaget!! Her er oppskriften:

Quinoa Risotto

September 17, 2014
By Kira Westwick
This is my infamous quinoa risotto, that made headlines around Australia when I dared to serve it to the judges on Master Chef in a traditional risotto challenge! I make my family quinoa risotto because it less refined, and much more nourishing and waistline friendly than risotto rice. Plus the texture is amazing too! Look for white quinoa- it will give a more authentic result.

Ingredients:

  • 30g butter
  • 3 cloves garlic, chopped finely
  • 4 sprigs thyme
  • 1/2 cup white wine
  • 1 1/2 cups WHITE quinoa, rinsed and drained
  • 3-4 cups of stock, as needed*
  • 1 1/2 cups pumpkin, peeled and cubed
  • 4 leaves kale, finely shredded
  • zest of 1 lemon
  • 1/2 cup finely grated pecorino cheese, or to taste
  • seasoning, to taste
Method:
  • To make the risotto, place butter in a saucepan and set over medium heat. Add finely chopped onion, garlic and 2 sprigs thyme and cook until translucent. Add wine and cook for a minute. Add quinoa and coat in the mix, then add 3 cups of stock, cover and allow to simmer gently, adjusting temperature and stirring occasionally. After 8-10 minutes add pumpkin and continue simmering gently until quinoa is cooked and pumpkin is tender, adding a little more stock if necessary. The risotto should be a little wet, not completely absorbed. When Quinoa is soft, add kale, lemon zest, 60 grams parmesan cheese and 2 sprigs thyme, season and stir to combine. Remove from heat and serve immediately.
  • Traditionally risotto is served on a plate, not a stodgy pile in a bowl- it should flood the plate like a beautiful puddle, all oozing and glorious! Finish with a final grating of cheese.
- See more at: http://www.kirawestwick.com.au/quino....UA54wSxB.dpuf

Sivensvans er avlogget   Min kostholdsfilosofi: Minst mulig stivelse i maten min, takk! :) Svar med sitat