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Background

The aim of the present study was to compare the effects of 10 weeks resistance training in combination with either a regular diet (Ex) or a low carbohydrate, ketogenic diet (Lc+Ex) in overweight women on body weight and body composition.

Tittelen på undersøkelsen:
Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat

http://www.nutritionandmetabolism.com/content/7/1/17

Hele studien: http://www.nutritionandmetabolism.co...-7075-7-17.pdf

Litt rart at den som gikk i ketose ble utelukket når det var ketogen diett....?