Sv: GI på quinoa
51. Quinoa har en ganske god proteinkvalitet (på linje med potet, som igjen er bedre enn biff og soya).
__________________
In the act of breathing there are two gifts of grace: taking in the air and being relieved of it. The former oppresses, the latter refreshes; life is so wonderfully mixed. Thank God when he burdens you, and thank him when he sets you free again.
|