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Gammel 24-10-07, 23:30   #1
cilemora
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Medlem siden: Jul 2007
Alder: 42
Innlegg: 373
cilemora er ny på veien

Noen som er flinke å oversette fra engelsk til norsk?

for det er ikke eg, hehe...
har et par oppskrifter med kokosmel eg gjærne
skulle hatt oversatt til norsk..
noen som vil hjelpe meg??

Chocolate Cake
½ cup butter or coconut oil
¼ cup cocoa powder
¼ cup coconut milk
9 eggs
1 ½ cups sugar
¾ teaspoon salt
1 teaspoon vanilla
¾ cup sifted coconut flour
¾ teaspoon baking powder
Frosting

Melt butter in a saucepan over medium heat. Add cocoa powder and coconut milk and mix together. Remove from heat and set aside. In a bowl, mix together eggs, sugar, salt, and vanilla. Stir in cocoa mixture. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Pour batter into greased 8x8x2 or 9x9x2-inch pan. Bake at 350 degrees F (175C) for 35 minutes or until knife inserted into center comes out clean. Cool and cover with frosting of your choice.



Honey Muffins
This is a basic coconut four muffin recipe you can use to make a variety of muffins.

3 eggs
2 tablespoons butter, melted
2 tablespoons coconut milk or whole milk
3 tablespoons honey
¼ teaspoon salt
¼ teaspoon vanilla
¼ cup sifted coconut flour
¼ teaspoon baking powder


Blend together eggs, butter, coconut milk, honey, salt, and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Pour batter into muffin cups. Bake at 400 degrees F (205C) for at least 15 minutes. Makes 6 muffins.


Cranberry Walnut Bread
8 eggs
½ cup coconut oil or butter, melted
½ cup coconut milk
½ cup sucanat or sugar
1 teaspoon vanilla
1 teaspoon lemon extract
½ teaspoon salt
⅔ cup sifted coconut flour
1 teaspoon baking powder
1 cup dried cranberries
½ cup walnuts, chopped


Blend together eggs, oil, coconut milk, sugar, vanilla, lemon extract, and salt. Combine coconut flour with baking powder and whisk thoroughly into batter until there are no lumps. Fold in cranberry sauce and nuts. Pour into greased 9x5x3-inch loaf pan and bake at 350 degrees F (175 C) for 60 minutes. Remove from pan and cool on rack.



på forhånd takk

__________________
midje: start ca 85cm, mål 70cm eller mindre - nå: 74cm (- 11cm)
mage: start 101cm, mål 80cm eller mindre - nå: 85cm (- 16cm)
hofte: start ca 102cm, mål ca 90cm - nå: 88,5cm (- 13,5cm)
vekttap til nå: - 6,5kg og BMI på 24
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