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Gammel 17-09-04, 13:34   #1
Marianne
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Medlem siden: Sep 2004
Hvor: Østlandet
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Atkins Eggesalat


Denne er fra Atkins sine sider


Basic Egg Salad and Egg Salad Plus




If theres anything most people have in the house, its the ingredients for egg salad. Here, the basic recipe, plus add-ins.



Basic Egg Salad:

8 hardboiled eggs

118 ml mayonnaise

1 tablespoon Dijon mustard

1/2 teaspoon salt

1/4 teaspoon pepper

30 grams finely chopped celery (optional)



-OR- "Egg Salad Plus"

1 teaspoon chopped chipotle chilies in adobo

2 tablespoons chopped fresh chives or green onions

1 small carrot, grated (not for induction dieters)

2 tablespoons chopped green or black olives

1 tablespoon chopped sun-dried tomatoes

1/2 tablespoon chopped fresh dill (or 1 teaspoon dried dill)

1 tablespoon nonpareil capers, drained

us





1. Chop eggs roughly, or push them through the large-holed side of a four sided box grater.

2. In a large mixing bowl, mix eggs with mayonnaise, mustard, salt, and pepper into with a wooden spoon.

3. Stir in chopped celery, if using.


Sist redigert av Marianne : 10-05-05 kl 18:16.
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