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Gammel 01-12-10, 00:56   #63
Idarull
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Medlem siden: Jun 2010
Hvor: Jevnaker
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Idarull har en fantastisk aura rundt segIdarull har en fantastisk aura rundt seg

Sv: Ferskenbeinets OREO-kake!

Fant en oppskrift på Oreo kjeks, kanskje den funker til kjeksene og? Tenkte bare siden du sa kjeksene ikke var så gode for seg selv... Ikke for å være frekk, bare deler!

"Healthified" Oreo Recipe:
1/2 cup vanilla whey
3/4 cup almond flour
1/4 teaspoon baking soda
1/4 teaspoon iodized sea salt
1/4 cup butter
3 teaspoons Truvia (or a few drops of stevia)
4 TBS cocoa powder
2 TBS vanilla almond milk OR water(just enough to hold dough together)

Preheat the oven to 350 degrees F (200 degrees C). In a medium bowl, stir together the whey, almond flour, cocoa, baking soda and salt. Cut in the butter using a pastry blender or your fingers until the butter lumps are smaller than peas. Stir in the almond milk and sweetener to form a stiff dough. On a cookie sheet, place 1/4 inch balls 2 inches apart. Flatten balls into circles (I used a measuring cup). Bake for 10-12 minutes in the preheated oven, until edges are lightly browned. Cool in oven to crisp up.

Nutritional Info for the WHOLE Batch (using Truvia): 995 calories, 19 carbs, 9 fiber

(Filling:
8 ounces cream cheese
2 TBS unsweetened vanilla almond milk
4 packets Truvia (or a few drops of stevia)

Mix together and use to hold two chocolate cookies together.)

__________________
Mål: -10 kilo
Startvekt: 68 kg
Vekt: 66 kg
Ønske-vekt: 58 kg
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