Neida, det er ikke fy å drikke te. Atkins anbefaler grønn te og koffein fri te fordi koffein virker inn på blodsukkeret og kan gjøre deg sulten, -og dermed føre til at du spiser mer.
Opprinnelig lagt inn av atkins.com
Consuming caffeine may affect blood-sugar levels. If blood-sugar levels drop, you may feel hungry, leading to increased food intake and interference with weight loss. Maintaining stable blood sugar levels is important to good health, weight loss and weight maintenance. The Atkins Nutritional Approach™ does not advocate the consumption of caffeine. Instead, it recommends drinking water, green tea and other low-carbohydrate beverages.
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